When it comes to favorite salad dressings, many people put ranch at the top of their list. What’s more, many people treat this tasty, creamy dressing as a condiment, adding it to everything from ...

If you find traditional dieting recommendations restrictive, the more flexible “If it fits your macros” diet may be more fitting. This article walks you through how to calculate your macros. IIFYM, or ...

Social media savvy food retailer Taco Bell has announced its latest tech strategy, launching the ta.co domain, along with a suite of web tools that allow users to both construct the taco-inspired meal ...

Did you know you can use the first meal of the day as a tool to lose weight? Want to know how? We've enlisted the expertise of two registered dietitians — Stephanie Clarke, RD, and Willow Jarosh, RD, ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing calories or sodium.