When good people neglect their own needs, they often end up distancing themselves from those who care about them the most. Good people always have the best intentions when it comes to how they ...

For years, philosophers and psychologists have debated whether empathy helps or hinders the ways people decide how to help others. Critics of empathy argue that it makes people care too ...

Instead of looking for people who bring excitement or thrills to your life, find a few good people to keep close. People who work on themselves, who show up, and who keep you accountable.