As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. A calorie-restricted Jenny ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce the risk of heart disease and stroke. Though ...

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Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re ...

Why is the Mediterranean diet so popular? Experts explain. (Illustration by Pamela Guest) “It is well studied and can be integrated into practically anyone's current dietary choices,” explains Jessi ...

When you’re on a weight loss journey, there’s a common misconception that a 1,200-calorie diet is the “correct” amount you need to shed those few extra pounds. But here’s the thing: This isn’t ...

Every time you scoop up a spoonful of overnight oats or sink your teeth into a cheeseburger, you’re eating for two — for the sake of your own health and the health of the planet. That question ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

Everything you need to know about following the planetary health diet, which consists of sustainable foods that are healthy with low environmental impact. Indeed, there’s a preponderance of evidence ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...