For thousands of years, goji berries have been used as medicine and food in Asia. They're a staple ingredient in Chinese soups, along with juice, wine, and tea. But in recent years, the berries have ...

Dear Dr. Roach: I am a female over 90 years old who has been urged to take an essential oil wolfberry supplement with a drop of frankincense to prevent cancer. I recently had a mastectomy in my left ...

Berries are another one of Dr. Michael Greger’s daily dozen in his book “How Not to Die” — foods we should be eating every day for optimal health. A large study funded by the Bill and Melinda Gates ...

As a nutritionist, I still believe that fruit is one of the most powerful tools we have for supporting health and longevity. Plus, it tastes incredible.While I'm obsessed with all fruit, here are ...