Gluten is a protein found in wheat and some other grains—it’s what gives bread its springy, chewy character. Many people are discovering, however, that they have an intolerance to gluten or are celiac ...

Many whole grains, like quinoa and buckwheat, are naturally gluten-free and provide beneficial nutrients. Gluten is a protein found in wheat, barley, and rye. It provides elasticity, allows bread to ...

Jennifer Dalton is the director of didactic program in dietetics at the University of Dayton. She teaches courses on nutrition and health and is an expert on functional nutrition, celiac disease and ...

Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...

If you have to avoid gluten, it doesn’t mean you have to skimp on whole grains. Just focus on those that are gluten-free, including amaranth and quinoa. A growing number of people must avoid gluten, ...

Rice is a nutritious grain and staple food in more than 100 countries around the world. It’s high in starch, a type of carbohydrate that is a main source of the body’s energy. It's also low in cost, ...

Fad diets come and go (ahem, keto, Paleo and Whole30), but for a lot of people, the gluten-free diet is more than a fad or a weight-loss plan. Anyone diagnosed with celiac disease or a gluten allergy ...

Get the facts before going gluten-free. Getty Images May 22, 2014— -- intro: Unless you’ve been on a media-free diet, you probably saw Jimmy Kimmel Live’s hilarious “What is Gluten?” video, in ...

Linda in her home grain garden. Linda Simon, RD, was a retired personal chef, registered dietitian, and recipe developer. She passed away in 2012 and is remembered for her love of food, cooking and ...

Navigating the gluten-free landscape can be tricky. May 10, 2013— -- intro: After experiencing some wacky symptoms, I was recently tested for celiac disease, and while the report came back ...

If you are one of the 1 in 133 Americans with celiac disease or part of the growing population that has gluten-sensitivities, knowing which whole grains are gluten-free is essential for your health.