The coronavirus crisis put into perspective so many of the things we take for granted, including the gym. As someone who made it to the gym three to four times a week, quarantine forced me to get more ...

While looking through YouTube I found this five-minute ab workout from, NASM-certified personal trainer, Jibby of Studio Jibby. I was drawn to the fact that it didn't require much of a commitment — ...

10 min abs workout with no equipment. For more workouts and programs, check out my app One NFL team has proposed banning the tush push 5 New TSA Changes You Need to Know in 2025! Trump approves ...

Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

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