Ever wondered why garbanzo beans have two names? Beloved around the world, the history is as fascinating as this plant-powered protein staple is delicious.

Garbanzo beans, also known as chickpeas, are a type of legume that offers a range of health benefits. They are rich in ...

In this article, we will explore what chickpeas are, their nutritional value, health benefits, culinary uses, types, how to buy and store them, as well as precautions and potential side effects.