Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

This 10-minute morning yoga session is inspired by the crown chakra and offers a gentle full body stretch. Through smooth, mindful movements and steady breathing, this practice supports clarity, ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.