Why ankle mobility matters Ankle mobility is often overlooked ... use them to perform the above mobility move and routines like this full-body resistance band workout.

You might be exercising regularly and making healthy food choices, but if you want to hit your fitness goals you need to ...

although they remain focused on the ankle now because Verutti calls it one of those injuries that is often overlooked and hasn’t had a modern solution to give athletes both mobility and protection.

Loss of ankle mobility makes basic movements like squatting ... well you can move a joint through its entire range, like having full extension and flexion of the knee. A 60-year-old dancer might ...

Georgia residents in need of ankle surgery will now have access to the innovative Shotel™ Ankle Arthrodesis Nail System, a new device for treating end-stage ankle arthritis from Shotel Medical. The ...