Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Safe Harbor received a federal grant to provide free therapy for children affected by domestic abuse. The program offers trauma-informed therapy, family therapy, and support for non-abusive parents.

Are you feeling stuck, overwhelmed, or disconnected from your purpose? You don’t have to navigate it alone. I’m Rev. Dr. Robert Rogers, a therapist with nearly 30 years of experience walking alongside ...