What is forest bathing and is it scientifically proven? What to know

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

I Tried "Forest Bathing" to Cure My Burnout. Here’s My Honest Review

Can the wellness activity really help to cure burnout? Here's one writer's honest review of going green to help relieve years ...
AOL

Forest bathing: what it is and where to do it

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
Altoona Mirror

‘Forest bathing’ at Canoe Creek connects visitors to nature

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...
Healthline

The Mental and Physical Health Benefits of Shinrin-Yoku (Forest Bathing)

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...