With the most recent update, The Outsiders app has added Cycling Power Zones, Body Metrics, Workout Summary, Training Focus ...

Not all fitness trackers can hang out in the deep end. If you want to count your laps with something you can wear in the pool, check out the best waterproof fitness trackers we've tested.

New firmware adds advanced metrics, smarter gestures and heart rate improvements to an already stellar fitness tracker ...

The fitness tracker industry is booming, but are these wearable devices worth the investment? (Getty Creative) If you've looked around at the gym lately, you've likely seen smartwatches, clip-on ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...

There’s never a bad time to start a new fitness routine or improve on an existing one. And while we can’t all afford a personal trainer to get us through the reps and work towards those goals, ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...