Add Yahoo as a preferred source to see more of our stories on Google. President Donald Trump signed an executive order Thursday reviving the Presidential Fitness Test, the once-ubiquitous school ...

Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.

President Trump will sign an executive order on Thursday to reestablish the Presidential Fitness Test, a controversial relic of the Cold War era that former President Obama abandoned in 2012. The ...

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Add Yahoo as a preferred source to see more of our stories on Google. President Trump is trying to bring the Presidential Fitness Test back. For many, the mere mention raises bad memories. (Photo ...

BUFFALO, N.Y. — A familiar fixture in American physical education is making a comeback. President Donald Trump signed an executive order Thursday to reinstate the Presidential Fitness Test, a national ...

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

The night before a military fitness test can be a swirl of emotions. Knowing what to eat -- and, just as importantly, what to avoid -- can add to that anxiety. Here is a question from a reader who is ...

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...