Apple Fitness Plus covers everything including classes, narrated walks and challenges.
Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...
BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...
Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.
Apple Fitness Plus is kicking off 2025 with a bunch of new classes. Apple is also working with Strava to let your workouts easily sync. More 'Time to Walk' and 'Artist Spotlight Series' are incoming.
Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...
If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...
Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.
An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.
Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...
What is a good workout for someone who is just starting a fitness plan? This is a common question, but there’s no one answer as it depends on a person's age and physical activity levels. But if you do ...
You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...