Christmas is just around the corner, and with it comes the challenge of finding the ideal ... sports, or athletic events, a fitness-related gift could be the perfect choice to surprise them ...

and Tread 50 that can be used to customize a fitness program according to the primary goal chosen. "The Transformation Challenge is about inspiring people to take that first step and then ...

As a personal trainer and fitness writer ... If you plan to see the challenge through, pick ideas you can realistically achieve and keep up for 90 days and beyond. That doesn’t mean overhauling ...

Push yourself further this year by taking on one of these fun fitness challenges. We get it ... and a one-day event that spans just over a half marathon.

technology-tracked group fitness, has announced the return of its annual Transformation Challenge, running from January 13 to March 9, 2025. This year’s theme encourages members to “Choose ...