leads a special 20-minute dance workout. Finally, Fitness+ will integrate more closely with popular fitness app Strava. Fitness+ workouts that you log on Strava will now show episode details that ...

high-intensity interval training (HIIT), and dance exercises. Each workout is 10 minutes long and can be done independently or together with other Fitness+ workouts. Workouts for Beginners might ...

Apple is adding Kickboxing to Fitness+ as the twelfth ... Spotlight series will offer cycling, dance, HIIT, pilates, strength, treadmill, and yoga workouts when it arrives on Jan. 9.

Alex Wong, celebrated choreographer and dancer, leads an exclusive dance workout takeover. “Fitness+ is designed to support everyone’s unique fitness and wellness journey, providing welcoming ...

Apple Fitness+ is a virtual workout platform launched by Apple in December 2020. It lives inside the iPhone's Fitness app and has many activities, including high-intensity interval training (HIIT), ...

Apple Fitness+ will also continue its rotating lineup of Artist Spotlight music tie-ins and special guest instructors, including choreographer Alex Wong’s dance workout. Additionally ...

"Fitness+ is designed to support everyone's ... Highlights from Apple's new sessions include choreographer Alex Wong's 20-minute dance workout. From January 13, 2025, there's also Adam Scott ...

However, along with a guest appearance by dancer Alex Wong in a special dance workout, the service’s most notable new feature is a collaboration with popular fitness tracking app Strava. Users can now ...

The latest of these features Madonna. There are various workout types available using her music including HIIT, Rowing, Cycling, Core, Treadmill, Strength, Dance, and Yoga. Currently, Fitness+ is ...