Instead of thinking simply about living longer, let’s use the start of a new year to focus on getting healthier, so we live better.

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

When you hear military fitness workouts, you might envision an intense exercise session with agility drills, buckets of sweat, and officers barking orders. The military resembles strength and ...

(NewsNation) — In a speech to top military leadership on Tuesday, Secretary of Defense Pete Hegseth emphasized new physical fitness and grooming standards for service members. Hegseth said all ...

Defense Secretary Pete Hegseth is shown in a screenshot taken from a video Wednesday in which he announced changes to the ...

FILE - Female Marines go through one of the obstacles in the so-called confidence course at Parris Island Recruit Depot, S.,C., on May 27, 2020. (AP Photo/Lolita Baldor, File) WASHINGTON (AP) — The ...

Weight stigma pervades every branch of the military, where the idealized image of a lean, muscular physique reigns supreme. This narrow standard not only marginalizes those who don't fit the mold but ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about maintaining ...

Physical fitness is a cornerstone of military readiness. Historically, this quality has helped American servicemembers fight and win over numerically superior enemies. Nevertheless, Congress has ...