When faced with a perceived threat, whether physical or emotional, the body instinctively reacts to protect itself. This automatic response is commonly known as the "fight, flight, or freeze ...

So you’ve heard of fight or flight, but what about the third stress response ... to know about ‘freeze mode’. But despite this, how familiar are you with all the ways the body can react ...

When faced with stress or past trauma, the body typically reacts in one of three ways: fight, flight, or freeze. The freeze response is often overlooked, but it can be just as powerful as the ...

Dr. Daramus suggests flipping on what she calls a step-down playlist, which starts with songs that will match your fearful or distressed or angry vibe, and then slowly transitions song-by-song to the ...

Many of us learned about the human body's stress reaction to danger in college if not high school: fight, flight, freeze and fawn. A small but mighty group of Ohio State University students and ...

Though the experience differs from that of the passengers in the crash, being close to or witnessing the aftermath can still cause a fight, flight or freeze response. Travelers could experience ...

Consultant Cynthia Kane says there is a moment in such conversations when our body and mind spin out ... which reacts to fear with fight, flight and freeze responses, instantly releases adrenaline ...

Nowadays, things like exams, money worries or meeting new people can activate the same fight, flight or freeze response with all ... which makes your body produce dopamine the happy hormone.