The 5 Healthiest Root Vegetables. Root vegetables are edible plants that grow underground. Here are the healthiest root vegetables to add to your diet, each with a distinct set of nutrients and health ...

Yams and sweet potatoes might seem interchangeable, but there is a key difference that gives one of these root vegetables a ...

Underground vegetables have emerged as nutritional titans in the world of wholesome eating, offering an impressive array of health benefits that extend far beyond basic sustenance. These ...

Often overlooked, root vegetables like beets, onions, and sweet potatoes are packed with nutrients that support heart health, ...

Root vegetables are often overlooked, but their potential for enhancing health through rich nutritional profiles makes them essential for a well-rounded diet. These earthy foods, which include sweet ...

Root vegetables like carrots, turnips and beets are a nutritious, inexpensive addition to autumn meals. Full of fiber and complex carbohydrates, root vegetables make excellent side dishes, such as ...

When doctors say fiber is an important component of a healthy diet, they ain't joking. A new UC Irvine study has highlighted just how vital dietary fiber is for the body by finding one that protects ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Celery root and aged gouda gratin, created by John Raymond, chef/owner of Roots Restaurant and Cellar, features celery root, also known as celeriac, which is less well-known than many root vegetables.