A mason jar packed with cultured or fermented vegetables at your local urban provisions shop will likely set you back $10 to $15. Given that the time and materials involved are no more than five ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Evidence suggests that fermented foods such as kimchi can boost gut health. A diverse microbiome is linked to overall good health. The gut-health researcher Emily Leeming uses tricks such as adding ...

Adding fermented vegetables to the first course of a meal is common in Ukrainian cuisine, and one of the most popular pickled ...

The fermentation craze is sweeping the nation, and this trend has come full circle back around to fermenting all your favorite fruits and vegetables. The fermentation process has been used ...

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When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...

If I were to describe my cooking style, I would say it is born out of anxiety. Every fresh meat I own is cooked that day; I’m a cauldron of concern, worried I’ll somehow give myself food poisoning by ...

Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ingredients ...