Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Perhaps you’ve seen the colorful beverage in a glass bottle in stores and have wondered what Jun Tea is and how to pronounce it. Jun tea is technically a kombucha, which is a fermented mushroom tea ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...