Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional powerhouses through the magic of microbes. These tangy, complex foods aren’t ...

Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...

Surströmming, a fermented herring considered to be a famous delicacy in Sweden, is also known as one of the most pungent foods in the world. More than a decade ago, NPR's Ari Shapiro attempted to eat ...

If you ask a chef what ingredients they always have on hand, there’s a good chance that fish sauce will make the list. So, what is fish sauce exactly? This popular Asian condiment, made from fermented ...