Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table.

Family mealtime evolved from routine to flexibility Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home ...

As the holiday season approaches, many families will gather around the dinner table, sharing meals and memories. But what if the way we eat during these gatherings is shaped by more than just ...

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Growing up, Jo Hayes ate dinner at the same time in the same way every night — at 6:30 p.m. on the dot, at a properly set table and right after the evening news. Her mother, father and all six kids ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical Center FORT BRAGG, NC- Food connects us, it is true, and it is the theme of our nutritional services here at Womack this year.

Source: Vilius Kukanauskas/Pixabay Sometimes, the simplest of things have the largest impact on our lives. We worry so much about living good lives and being successful, happy, and productive people ...

The moments you spend with your family around the dinner table are some of the most precious, even when you take those picky eaters into account. It's not always easy to sum this special time up into ...