It's no secret that hormones directly impact your health and well-being, and even the slightest fluctuation can cause skin changes, mood shifts, and even weight gain—especially around the waistline.

Share on Pinterest Smoking may lead to weight gain and increased belly fat, new research finds. SimpleImages/Getty Images Many don’t quit smoking out of fear they will gain weight. Weight gain is ...

Visceral fat increases your risk of heart disease, cancer, obesity, and type 2 diabetes. Here's how to get rid of it.

A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your metabolism ...

Why Belly Fat Comes Back and Muscle Disappears GLP-1 medicines, such as Ozempic and Wegovy, help people lose weight quickly.

Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

On a recent episode of And Just Like That…, Charlotte York (Kristin Davis) goes shopping for a special back-to-work outfit to mark her return to the gallery world. In the dressing room, she is ...