Athletes use pickle juice as an electrolyte replenishment to prevent muscle cramps. Pickle juice is rich in sodium and contains a small amount of potassium. Pickle juice isn't a research-backed remedy ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

My leg hurts when I exercise. Could it be peripheral vascular disease? Peripheral vascular disease (PVD) is a common condition that affects the blood vessels outside of the heart and brain, most ...

How do you get rid of a sudden leg cramps in quickly?Niniola (by SMS)To relieve leg cramps, stretch the affected muscle, gently massage it, and apply heat or cold. For a calf cramp, stretch the muscle ...

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

Doctors note that sudden tightening of the calf or thigh muscles during sleep can disrupt rest, increase stress levels, and ...

Q: At a social function last week, a lady stood up and was hit with a leg cramp so severe she could not move. The hostess rushed to the kitchen, returned with some French's mustard in a teaspoon and ...