When you hear the name rotator cuff, you might want to remember it as the 'muscles that rotate the shoulder.' The English word 'rotator' means to rotate, and 'cuff' refers to a sleeve opening, which ...

In physical therapy and training settings, have you ever been instructed to "align your elbow and knee positions" or "move while opening slightly outward"?In fact, whether a joint moves smoothly or ge ...

Latissimus dorsi and teres major tears have emerged as an increasingly recognized source of shoulder pain and performance ...