“I followed people with disabilities from early childhood into adulthood and noticed that when they graduated from high school, they had decreased function,” said Wintersteen, president of the board ...

CAMAS — Healthful exercise can require serious effort and focus, like maintaining yoga’s difficult boat pose, which requires balancing on your bottom while holding up your legs and torso rigidly, ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...

CAMAS — On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.

Every day, adults with intellectual and developmental disabilities converge on The Arc San Francisco, where many participate in classes and other activities. Others turn right around and go out to ...

Glance around, and it probably looks like any other gathering of teens and young adults doing the sorts of things — playing video games, laughing, talking — that teens and young adults gather to do.