It’s widely known that exercise is beneficial for health. Yet science doesn’t have a clear understanding of what makes moving so good for us, including what molecular mechanisms are activated by ...

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests. Deactivating the Piezo1 protein, a blood flow ...

Women who strength train tend to live longer, thanks to reduced risk of death from all causes, including fatal cardiovascular events. Strength training also staves off age-related muscle and bone ...

“In the field, we know that exercise is good for you, but this model will help us better understand why it is so good for you across multiple systems in the body,” said Thomas W. Buford, Ph.D.

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Inflammation in the human body is a complex physiological response to a complex range of triggers, and scientists have just uncovered some useful new details about how it works by experimenting with ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Drexel University’s Bachelor of Science (BS) in Exercise Science is a dynamic, interdisciplinary program that blends foundational health and wellness education with advanced training in exercise ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.