Yahoo

Baltimore’s very own bodybuilding grandmother to serve as MLK Day Parade grand marshal

Ernestine Shepherd is taking her goal of getting Baltimore walking to Monday’s Martin Luther King Jr. Day parade as grand marshal of the festivities. Shepherd, 87, is a well-known face in the ...
St. Louis Post-Dispatch

Watch: At 80, "Granny Six-Pack' is a personal trainer for all ages

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. She’s a record-holding bodybuilder who ...
The Dispatch / The Rock Island Argus

For 81-year-old bodybuilder, exercise is the key to staying young

AURORA, Ill. — Ernestine Shepherd, 81, says exercise should be a key part of everyone’s day, including senior citizens. Shepherd hasn’t let age stop her from being a bodybuilder, she said to a crowd ...
Mumbai Mirror

The world's oldest performing female body builder

London Ernestine Shepherd, 74, of Baltimore has been crowned by Guinness World Records as the oldest competitive female bodybuilder. She has impeccably toned 'six-pack' abs. Up at 3 am every day, she ...
The Baltimore Sun

This Baltimorean is 84. She’s a champion bodybuilder. And Beyoncé cast her in a ‘Black Is King’ video.

Baltimore’s Ernestine Shepherd, 84, lives by the mantra: dedicated, determined, disciplined. These words, emblazoned on all her gym clothing, have fueled her for nearly three decades. A mother, ...