Aquatic exercise is ideal for people of all ages, abilities and physical make-up. With the Endless Pool, the runner can run, soccer players can kick and tennis players can practise forehand and ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide a ...

Endless Pools makes compact and modular swimming pools. Specializing in therapy and exercise pools, the company provides models with fitness accessories, adjustable currents and customizable designs.

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide a ...