Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Elderberry has been used to treat colds, the flu and more in folk medicine for centuries. But can the remedy really boost your immune system? (Getty Images) Elderberry is a tart, dark purple berry ...

Daily consumption of EBJ for one week significantly increases gut microbial communities associated with health benefits for ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

With its deep purple hue, elderberry juice might just be the most intriguing wellness drink of the moment. With good reason: this juice, which resembles a magical elixir, has recently been the subject ...

Many pregnant people are beginning to look for homeopathic or drug-free remedies that are derived from natural ingredients. And if you’re fighting a cold or flu, a particularly popular option is ...

People have long used elderberry for its health benefits. It contains antioxidants, and many believe it can relieve colds, fight the flu, and boost the immune system. There is little scientific ...

The Center for Agrarian Learning at McHenry County College has partnered with the Kishwaukee Brewing Company to create a ...

The leaves are changing. The wind comes with a faint chill. The back-to-school sale racks have been replaced by the Halloween spread. This can only mean one thing: Another cold and flu season is upon ...