you can find two types of edamame in the frozen vegetable section: shelled or with the pods. Both are already cooked and ready to be thawed and eaten. I keep a bag of each in my freezer.

"The commercial bags you buy the vegetables in are just ... Theis suggests. He also likes frozen edamame, fava beans, and bamboo shoots. But why stop there? The reality is that there's a whole ...

When I want a filling snack that has lots of nutritional value, I opt for frozen edamame. Trader Joe's sells bags of the legume both in the pod and shelled. It's convenient for a quick snack ...

"If you can get your hands on fresh edamame, you're very lucky, as they are usually sweeter and more crisp than the frozen variety," say Ng and Liew. Kept in a paper bag in the fridge, they last ...