COLUMBIA, S.C. (WIS) - Making healthy, home-cooked meals can be tough, especially for older adults or families with dietary restrictions. That’s where Chefs for Seniors comes in. Chef Maegan, the ...

Sometimes you just don't have the time to make yourself a fresh meal. Thankfully, there are frozen options. You just need to know what frozen meal is best. These in particular are some of the ...

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...

After Ray Sprinkle suffered a heart attack almost two years ago, he found himself switching to a strict low-sodium diet — one that became hard to maintain as he relied on the food served at the dining ...