Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its ...

The research behind the eye movement desensitization and reprocessing modality was inspired by a walk in the park in 1987. Now, trauma victims use bilateral stimulation to ground themselves and ...

This is a new monthly series of guest columns from the MHARS Board. Look for these columns on the last Thursday of each month in Ideas & Voices.

This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Home Self I Was Skeptical, But EMDR Therapy Changed My Life — 'It Felt Like Relief From The Confines Of My Mind' The journey sucked, but the view at the end is incredible.

Prince Harry said he develops intense anxiety whenever he returns to London. He said EMDR, a therapy designed for people with PTSD, helps.

What is EMDR? Here's what to know about the cutting edge therapy Miley Cyrus says saved her life.