We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers is an editor who has covered home ...

EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...

In fact, it's one of the best ways to strengthen your back using just your bodyweight, and you can do it at home with a ...

In her words: “You gotta go round the bar,” meaning your chin and head must go behind the bar, then up and over, rather than directly upward. To do this, Shaw Jarvis recommends hanging from ...