Ensure that there is enough variety in your diet, and go easy on sugar and salt ...

Engaging in any physical activity is associated with a reduced risk for cancer progression and all-cause mortality.

caption] A new white paper released by Discovery Vitality emphasises the need to view cardiorespiratory fitness (measured as VO2 max) as an important health risk metric. Cardiorespiratory fitness ...

Closing a ring will earn you a reward. Based on your unique health status, Discovery will personalise the amount each of your ...