Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...
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Why your HRV could be the new daily step count if you want to live longer — according to a psychiatrist
Your HRV, also known as Heart Rate Variability, is, according to Dr. Elisabetta Burchi, about to “become the next vital sign we all track.” If you haven’t heard of HRV before, this refers to the ...
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