Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

High-protein foods help fuel your body for the day ... Harbstreet says she loves that tofu comes in different varieties. Grab the silken kind and blend into soups or stews for an undetectable ...

Ensuring a picky eater gets enough protein can be a ... well rounded diet is eaten! If a food isn’t typically accepted try ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Best whey-protein powders ... regulated by the Food and Drug Administration because they are classified as dietary supplements. This means some protein powders may contain different or additional ...

There are many different types of beans, each with a unique nutrient profile and many health benefits. Common beans and legumes include: Beans are a nutrient-dense food with many health-promoting ...

As for cadmium, increased exposure has been linked to different types of cancer ... to the U.S. Food and Drug Administration. The study found that 77% of plant-based protein powders tested ...