Oats are high in a type of soluble fiber called beta-glucan ... it is important to keep in mind that the study noted that several different nutritional aspects of apples may contribute to their ...

The soluble fiber in oats promotes healthy digestion ... Experimenting with different types of oats—such as old-fashioned ...

Medically reviewed by Karina Tolentino, RD Lifestyle interventions are very important for managing diabetes. What you eat ...

Beta-glucan, which is a type of fiber in oats ... Satiation and satiety sensations produced by eating oatmeal vs. oranges. A comparison of different scales. Appetite. 2016;99:168-176.

The fiber comes from certified gluten-free oats along with nuts and seeds ... some people are more sensitive to the effects of fiber and different types of fibers than others.

Oats contain a type of soluble fiber called beta-glucan ... various substances in green and black teas (same plant, just different processing methods) with their role in boosting the body ...

Know the different kinds of oats You can find ... they usually have more added sugar and less fiber than other types of oats. Taking oats to the next level Oats have a nice flavor on their own ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...