If you’re following a special diet—whether gluten-free, paleo or keto—you may have to say goodbye to eating and baking bread as you know it. But don’t worry—there are many bread (and bread-like) ...

The ketogenic diet, commonly referred to as keto, is a diet low in carbohydrates and high in fat. “Paleo, South Beach, and Atkins diets all fit into that category,” according to Harvard Health ...

When it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, ...

The keto diet continues to be a popular way of eating for people looking to lose weight, stabilize their blood sugar and insulin levels, and in some cases, reduce the risk of or even reverse type 2 ...