If you see a small pink or purple journal seemingly abandoned on a park bench somewhere in the Boston area, don’t turn it in to the lost and found. Instead, take a seat and write something in it.

Since my first day as a university student back in October 1984, I have kept a diary. What started out as my attempt to write a real-life Secret Diary of Adrian Mole has turned into 30 years of ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A woman is being supported for her decision not to apologize for ...

The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible book of memories, a handwritten record of ...

Dear diarists take heart. Writing about your feelings can help the brain overcome emotional upsets and leave you feeling happier, psychologists have found. Brain scans on volunteers showed that ...

Teachers in England are struggling. A recently released government report on the working lives of teachers found that teachers’ wellbeing levels are lower than the general population. More than half ...

Since my first day as a university student back in October 1984, I have kept a diary. What started out as my attempt to write a real-life Secret Diary of Adrian Mole has turned into 30 years of ...