Bespoke Treatments recently shared an Instagram video breaking down a four-step method for easily putting on compression socks.

For people who wear compression socks all day, put them on before bed, when legs have the least swelling. To put them on, hold the top of the sock and roll it down to the heel.

Compression socks and stockings are designed for compression therapy. They apply gentle pressure to your legs and ankles, promoting blood flow from your legs to your heart.

So, what are your options if you can't bend down but need to put your socks on? There's one trick we bet you haven't heard of, and it was invented by a YouTuber named Mark Elliot Barrett.

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Bespoke Treatments recently shared an Instagram video breaking down a four-step method for easily putting on compression socks.