To homeowners and landscapers, it's the pesky weed that takes over a front yard. To children, it's a whimsical flower used to make wishes and pick for your school crushes. To our bodies, it's a ...

Dandelion tea has long been used in herbal medicine because of its rich supply of vitamins and minerals like calcium, vitamin ...

It's normal to think of a dandelion as nothing more than a weed. While it's true that dandelions can be a nuisance to most landscapers, it actually isn’t classified by the United States Department of ...

Medically reviewed by Maggie Moon, MS, RD Dandelion tea contains antioxidants and prebiotics that reduce inflammation and promote gut health.Dandelion root tea has inulin, a prebiotic fiber that aids ...

Many people find dandelions to be a nuisance when they pop up in their yard—since many still consider the bright yellow flowers weeds—however, it’s believed that dandelion benefits everything from gut ...

Maybe those “pretty weeds” dotting your front lawn are more valuable than you thought! It turns out that tea made from dandelions may have a variety of benefits for your body. Before you drink up, ...

The idea of a spring tonic is one that spans many cultures throughout time. This phenomenon was partially born out of necessity, since, historically, people needed something nutritious—be it food, ...

Christmas festivities are in full swing: you've ordered your fitness gifts, stuck your favourite Christmas movies on the TV and maybe even ordered MyProtein's new prosecco BCAAs (yes, really). But one ...

At first mention of dandelion (taraxacum officinale), an image of that annoying weed in your lawn may pop up. What you may not realize is there are many health benefits associated with drinking ...