Sweat summary: Work up a sweat while having fun with the DVD’s 11 high-energy Bollywood dance routines that target common trouble spots like your arms and abs. What we liked: Routines are short so you ...

We love that dance workouts feel more like a party than exercise, especially because the high-energy routines can burn between 500-800 calories a class. Whether you're looking for an alternative to ...

is the follow-up dance workout DVD to last year's "Dancing with the Stars: Cardio Dance," one of the best-selling fitness DVDs in 2007 and 2008. Latin Cardio Dance features two of the show's ...

You can dance… for perspiration. Madonna is introducing a series of workout videos called “Addicted to Sweat,” for fans who want to get fit while learning her dance moves. The dance-based workout, ...

I can't dance. I'm so bad at dancing, I never try dance workouts, no matter how fun they seem. More rhythmically gifted people say dancing is so enjoyable, you don't even realize you're exercising. I ...

On the tenth day of Christmas.... Today's fitness-prize giveaway in The Post-Standard's 12 Days of Fitness is a 3-pack of dance workout DVDs, with a total retail value of $52. * Dance Off the Inches ...

Sweat Summary: Working out doesn’t have to be work. This DVD turns exercising into a dance party with three easy-to-learn Latin dances including a Samba, Cumbia, and Reggaeton routine. What We Liked: ...

9780756642037 Bosler, Caron. 15 Minute Dance Workout. ISBN 978-0-7566-4202-0.Pagano, Joan. 15 Minute Abs Workout. ISBN 978-0-7566-4203-7.ea. vol: DK. 2008. 128p. photogs. index. pap. $17.95 with DVD.

LITTLE ROCK — You should be dancing. Yeah, really. But don’t worry. If you have two left feet there are plenty of ways to avoid public embarrassment and still get a workout - in the privacy of your ...

Singer, choreographer and mother Teyana Taylor has been bangin’ for a minute, but her appearance in Kanye West’s latest music video for his song “Fade” set folks on some next level adoration. The news ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

What Is It: Fitness expert Tracy Anderson’s latest DVD, TA VA Strong & Sexy Dance Party, is a 40-minute low-impact, high-calorie burning dance cardio workout you can do at home without any equipment.