First came the onions. I peeled, sliced and fried them all morning long--mounds of onions filling three large aluminum stockpots. I sprinkled in some spices--sparsely--and stirred. Then I took three ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

With nutritious dried red lentils and few other ingredients, you can prepare an Indian-style dish to centre a tasty meal around. I’m referring to dal (also spelled dahl), an Indian term for dried ...

I love anything with curry powder–the aromatics take the most mundane ingredients from pedestrian to gourmet. While it might seem like a slightly pricey investment, I would suggest buying high-quality ...

Sprouted dal is extremely rich in proteins. Indian meals normally consist of roti and rice paired with dry sabzi and dal or a curry dish. We have always seen dal and curried sabzi as two different ...

Make your main course as special as the sweets and lights this holiday season with these Indian curries. Their rich, creamy ...

This Sri Lankan dal of tender lentils, like other dals on Sri Lankan tables, are central to every meal and usually served with several other dishes, such as kukul mas maluwa (chicken curry). Because ...

Lentils, mixed with bold curry flavors, break borders and adapt to local tastes globally, showing how dishes like curried lentils connect us to our heritage through the spices and stories of ancient ...

Curry leaf is the parsley of South India, an herb that cooks use by the handful and that scents almost every savory dish. Spend any time in this part of the world, and you will come back addicted. “I ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...