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I mostly use Cognitive Behavioral Therapy; however, also use Dialectical Behavioral Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy. I am a Licensed Clinical Professional ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

When Abby Kline first heard about dialectical behavioral therapy (DBT), she was at a particularly low point in her life. A 36-year-old single mother and Minnesota native with several mental health ...