Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

FOX 32's Anita Blanton heads over to Vitamin T Cycling and Fitness Studio in Merrillville to check out another awesome women-owned business.

Cycling provides numerous fitness benefits beyond muscle strength, encompassing cardiovascular health, weight management, flexibility, mental well-being, and more, says Chris Ryan, CSCS ...