Riders call for improved road safety in week that has seen 3 cyclists seriously injured or killed in Prince George.

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

And if you’re not sure yet if this exercise is for you, don’t worry: The CAROL bike comes with a 100-day risk-free home trial ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, ...

Matching workouts to your personality can boost both enjoyment and results. Extroverts tend to enjoy high-intensity or group ...

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

RCMP in Prince George, B.C., say a man is in custody following a hit-and-run that seriously injured two cyclists Monday — one ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Exercise is said to be the best habit for aging well — even a lazy, five-minute workout can improve muscle strength and heart health. But if you’re struggling to get going, a new study suggests that ...