If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...

For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, causing pain in your low back. Or your riding position may put too much pressure on your hands when you’re ...

­The unfortunate truth is that if you compete in triathlon, as in any other sport, you will at some point suffer an injury. Pushing on through the pain caused by injury is also something most athletes ...

As we progress into our 40s, 50s, 60s, and beyond as cyclists, we may start to notice some changes. For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, ...

Jonathan’s very personal post last week about recovering from his recent knee injury with the help of a local chiropractor prompted some useful and impressively respectful discussion about the lines ...

Prevent common injuries caused by a bad bike fit by learning how to adjust your fit and position for injury-free cycling. Plus, hear about some of the orthopedic injuries which do occur and learn how ...