HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is younger than 65 years old. The kupuna class of CrossFit 808 gets a sweaty ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or practising yoga like a pro, she does it all with equal dedication. Fitness ...

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand physical exercise. But its benefits go beyond the results visible in the ...

A teenager from the UK has been crowned a Crossfit world champion for the second year in a row. Keira, 15, from Stoke-on-Trent, won the under 16s category at the contest in Ohio, USA, and said it had ...

Since it was founded in 2000, CrossFit has experienced explosive growth, with more than 13,000 gyms—known as "boxes"—now located all over the world. In that time, through competitive events like the ...

Tiffany Noble has gained a little celebrity status around her CrossFit gym after posting this one-year transformation photo. At first I didn't like you. At first you scared me. Then I got to know you, ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

The passion, the drive and the quest to become healthier and more fit have always been interests of Atascocita resident Robert Mary and his family. Mary first became involved with a small fitness ...

Add articles to your saved list and come back to them any time. Rising before the sun to do a workout named in honour of a fallen soldier, training so hard you vomit then being congratulated for it… ...